1. Export a Final Cut 7 XML marker file from Live Timecode Notes app

Open the project in the app, then select "Export Notes" from the top menu. Select "XML Marker (Premiere Pro)" and activate "Sort by Timecode". Generate and save the marker file.

2. Import the Final Cut 7 XML marker file into Adobe Premiere Pro

To import timeline markers, go to "File -> Import" and select the XML file.

3. Done

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